The Transformative Power of Art: How Engagement in Artistic Activities Affects the Brain and Enhances Well-Being
Art has long been considered a lie, a form of deception that is meant to evoke emotions or convey a message. However, a growing body of research suggests that art has a measurable effect on the brain and its structure. This idea is supported by a number of scientific studies, which have identified changes in neural circuitry as a result of engagement in artistic activities.
In “Your Brain on Art: How the Arts Transform Us,” Ivy Ross, vice president of hardware design at Google, and Susan Magsamen describe how a person's neural circuitry changes in response to activities like learning a new song, a new dance step, or how to play a character on stage. These changes occur as a result of creativity, which involves making new connections and new synapses in the brain.
The idea that art has a measurable effect on the brain is supported by a growing number of scientific studies. For example, a study published in the Journal of Neuroscience found that people who engaged in artistic activities showed increased connectivity between certain regions of the brain, which are associated with cognitive and emotional processing. Another study, published in the journal Brain Connectivity, found that musicians had increased connectivity between regions of the brain that are involved in auditory processing and motor coordination.
These findings suggest that engagement in artistic activities can lead to changes in the brain that are beneficial for cognitive and emotional functioning. For example, engagement in music has been shown to improve memory and attention, while engagement in dance has been shown to enhance mood and reduce symptoms of depression.
In addition to these benefits, engagement in artistic activities can also be a source of personal fulfillment and meaning. For example, a study published in the Journal of Positive Psychology found that people who engaged in creative activities reported greater feelings of well-being and personal growth.
Despite these benefits, the idea that art is a lie or a form of deception persists. However, it is important to recognize that art can be a lie that is so beautiful, it becomes a form of truth. This is because art has the power to evoke emotions, convey messages, and transform the way we see the world.
In conclusion, while art may be a lie or a form of deception, it is also a powerful tool for transforming the brain and enhancing cognitive and emotional functioning. As such, engagement in artistic activities should be encouraged as a means of promoting well-being, personal growth, and meaning.
0. “Building a better brain through music, dance and poetry” MPR News, 3 Apr. 2023, https://www.mprnews.org/story/2023/04/03/npr-your-brain-on-art-music-dance-poetry